Holding Heart space blog

Spiritual Guidance for Sensitive Souls

Trauma-informed, neurodivergent-friendly reflections on Spirit Guides, connecting to your intuition, and navigating change.

This blog is a soft place to land when you’re feeling overwhelmed, figuring out your next step, or quietly wondering if deeper support might help.

Here you’ll find grounded insights on connecting with your Spirit team, understanding your intuition, and navigating spiritual growth in a way that honours your nervous system.

You're invited to take what resonates, move at your own pace, and trust that clarity unfolds gently.

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  • Mar 17, 2026

How a Simple Drawing Helped Me Connect With My Spirit Guides

  • Emily Holding
  • 0 comments

I realized something fascinating: Symbolism isn’t just the language of art. It’s also the language of spirit. Spirit guides communicate through signs, metaphors, and symbols, but so many of us miss these messages because we’re not used to paying attention to that language.

  • Feb 5, 2026

An Introduction to Spirit Guides

Explore the truth about spirit teams, clear common misconceptions, and try 3 grounded exercises to connect with your guides.

Hi! I'm Emily (she/her)

Your Psychic Channel & Spiritual Guide

Intuitive guidance for the tender, the misfits, and the quietly powerful

I’m a queer and AuDHD psychic and crisis counsellor, devoted to holding sacred space for souls who’ve never quite fit the mold.

As a tarot reader and clairvoyant, I bridge the gap between the conscious and subconscious and help you navigate life’s seasons, connect with your guides, and uncover the wisdom that’s been within you all along. My work is rooted in trauma-informed care, creativity as connection, and radical self-love.

Whether you’re seeking clarity, deeper self-understanding, or a gentler way to walk your spiritual path, I’m here to meet you where you are and help you move at your own pace.

Your sensitivity isn’t a weakness, it’s a portal. Let's walk through it together.